Structured freedom

A tool for creative rebels to help them go from "to do" to "done!"

Hi! Welcome!

This project management system I’m about to teach you is what I teach my clients to keep track of all their to-dos without feeling imprisoned by a to-do list.

I call it “Structured Freedom” and it's for anyone who has a lot of projects they're working on--creative projects, work projects, home projects, life to-dos--and spends a lot of mental energy figuring out what to do when.

It's also great for perfectionists, rebels, and what I call scanners (people who are interested in doing work in a lot of different fields--from Barbara Sher's book Refuse to Choose). You know, lone wolves and feral cats. 

I don’t know about you, but the rebel part of me looks at a traditional to-do list and before you can say, “don’t tell me what to do!” she’s off doing something completely undisciplined just to prove her point. It's a great feeling in the moment, but when I come back to Earth, my to do list (of things I wanted to do!) still isn't done. Woops.

So, when I was coming up with a system to help me get things done and manage my time better, I had two requirements:

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a) It needed to keep track of every little thing taking up space in my brain, to help save me some mental energy. (This the structure part.)

b) It needed to give me the freedom to decide what I do on a day-to-day basis, so I would be less likely to rebel against it and scrap the whole thing. (Sweet freedom!)

These two main principles at work here, structure and freedom, put in practice look like this:

a) A master list of incredibly discrete, do-able tasks that can (mostly) be done in 15 minutes or less

b) written on modular, move-able pieces of paper that allow you to pick and choose what you will do each day.

In a nutshell, that's it.

So, onto how to make it.

If at any point, you have any questions, shoot me an email down there at "I have a question." Also, I always love hearing the various ways people use this system, so if you use it and love it, let me know!

XO,

Lauren Dearing Russo


Part I: How do I make it?

You have two options: the physical hard-copy way (1) or the electronic way (1a). It's up to you! I like my stuff where I can see it--but I also use my phone because I travel a lot. It's up to you. When in doubt, use what feels easiest. 

 

1.Assemble your crew

(Gather your supplies.)

You will definitely need:

  • Small slips of paper that will stick to the wall or other paper (I use post-it page markers)
  • Pen/Pencil/Marker/Lipstick

Optional supplies (depend on how you customize it for yourself):

  • Poster board/Kraft paper/Roll of butcher paper
  • Bigger post-its
  • Command strips/tape for hanging it on the wall
  • Whatever calendar you use
  • Wall space or a notebook (I like to put my "To do" and "Done" posters on the back of my office door and on the wall it covers when it's open)
 
Photo by Tim Gouw on Unsplash

Photo by Tim Gouw on Unsplash

Photo by Crown Agency on Unsplash

Photo by Crown Agency on Unsplash

1a. Download an app

(This is the alternative step one.)

If you don't love cluttering up your space with paper and writing/you prefer to have your list available with you at all times, then an app might be your best bet. My two picks are Trello and To Doist. 

If I'm traveling a lot, I use an app more than I use the paper + wall combo.

 

2. Create a master list of things you want/need to do.

(I hate the term "brain dump" and I refuse to use it.)

Photo by Green Chameleon on Unsplash

These can be organized by categories (like, “Money”) or specific goals (like, “Book 10 clients for the next 3 months”), but for those of you who are overwhelmed, I would advise you just start writing all the shit that has been in your head, driving you crazy, down.

I usually take about an hour or two to do this because it feels good knocking it out all at once. If you want to spread it out over time instead of doing it all at once, go for it.

I have a big roll of paper that I got at Ikea that for this step, so I feel I have plenty of room to put everything down, link it together, cross it out, and generally go wild. Well, as wild as one gets making a master to-do list.

If you are using your phone, I still find it helpful to do this bit on paper, but if you want to use the app and it's easy, go for it.

 
Photo by Thought Catalog on Unsplash

 

3. Break your to-do list down into milestones

Use action verbs, and aim to write to things that can be done in 15-20 minutes or less.

Milestones are tiny, little steplets of things that can be done in 15 minute increments.

If you do not use action verbs and instead make it all vague and nebulous, you will get to an item on your list that looks like “create website” and want to crawl into a cheese cave without getting anything done.

This part is really important, so I am going to go into detail here.

Let's take a common example: "clean the kitchen."

What does cleaning the kitchen entail? Do you mean wash the dishes, mop the floor and wipe down the counter, or do you mean pull every single one of your tupperware items out of their drawers and organize them into oblivion?

Do not tax your brain with unnecessary decision making--it saps your willpower, discipline, and creative problem-solving reserves, which you need for your actual creative work.

Break it down—things that can be done in 15-minute increments or less. These are called milestones and the point of a milestone is that it is tangible--you know exactly when you have done it and when you haven't.

Note: When you get to things that you don’t know the details of, that’s okay, you can write “figure out smaller steps to [big thing]??,” which tells you to figure it out when the time comes. Or you can write something like "write website copy for 15 minutes x6" (the "x6" means you will do that 6 times) Don’t get hung up on getting it perfect, just get it usable right now.

There are plenty of things you know all the steps for: put all of these down first and let it be enough.

Photo by Lacie Slezak on Unsplash

Photo by Lacie Slezak on Unsplash

 

4. Transfer the milestones 

Write down your milestones onto tiny little post-its.

(Or, write them into your app.)

This is the part where you find out if you made your milestones small enough—those page marker post-its only fit a couple of words and that's why I use them. 

Do what you need to do to make this enjoyable--light your favorite candle, play some music, put on your most creative and inspired outfit.

 
Photo by Patrick Perkins on Unsplash

 

5. Make it visible + organized.

Put your milestone post-its somewhere you can see them: on the wall/on a poster/in a notebook/in your phone.

Organize them by categories--money/health/work--or bigger picture goals "make x amount of money this year/get strong enough to do 10 pullups/create gorgeous website" if you want to. Organize them by color if you’re feeling it.

I like to do a combination of categories and goals, with things that are color-coded. I also like to put a card that has my vision statement for the quarter on it at the very top, to remind me that I'm doing most of my milestones in service of that vision. A vision statement is just your BIG picture goals for the month/quarter/year/etc. I say "just" but they are really powerful!


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You get an A+

 

It's perfect when you don't get everything right at once; just do your best and be messy and let it be enough for now.


Part II: How do I use it?

You've made it! Now you get to use it! Here's how:

1. Pick Whatever [milestone] You Want

Choose whatever your heart/mind/soul/gut is pulling you toward.

Every day, pick 3-5 things from your master list of post-it milestones.

Pick what feels good, what feels inspiring, what you're drawn to that given day.

You get to choose, which is the whole point: that you don't feel trapped by your to-dos.

You’ll notice I didn’t say 10 things. That’s because you have tons of things you’re already doing every day. Start with 3-5 things and work your way up if you want to. I find that 3-5 things is a perfect place to start and some days I am able to do more, and some days 3 things is what I get done, and it's more than I would get done without the system.

You can do this in the morning or the night before/end of the day. You can also spend a bit of time (say 5 minutes) each Friday or Sunday afternoon to set aside the post-its that you definitely want to get done in that coming week.

Then, actually do it.

If you use the Pomodoro technique of time management (FocusKeeper and Be Focused Pro are both apps for this), this is really compatible with it—set your timer and do each post-it for 15 minutes (or whatever your chosen increment is).

2. Build Momentum

Acknowledge, celebrate, and keep track of your completed milestones.

This is where you give yourself the gift of completion (a term I learned from the brilliant Anna Kunnecke).

Move your milestone post-it from your to-do list area/poster to a "Done!" area/poster. Do a little dance in celebration!

There a couple reasons for doing this:

1. Moving the post-it is a way to give yourself the gift of completion. It serves as a capstone to whatever it was your were doing and gives you a moment of separation before you start the next thing. It's the breathing space between go-go-go.

2. Keeping a running tally of everything you have accomplished will remind you, in your darker "I never get anything done moments" that you actually have gotten a lot of things done, dammit. It encourages you and builds momentum through the power of small wins: small, consistent effort over time equals big results.

This is why you don't throw the post-its away, or keep your milestones on a list, cross them off, and then throw the list away--you want evidence of everything you have been doing so that you can counter whatever "I am so lazy and unproductive" story pops up. Seeing your progress makes a huge difference.

3. If you happened to color code your milestones, you will get a really good idea of what categories and goals you are drawn to do and which ones you resist. You might think you have a pretty good idea of this already, but this will give an even clearer sense of your patterns.

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The Big Picture

 

This isn't about self-control.

The thing about this system is that it’s just not just an org system, it’s also an opportunity to shift your perspective from seeing structure as something that you have to use as a means of control over the weaker or lazier or disorganized parts of yourself to seeing structure as a means of empowering yourself to get all the things you need and dream of doing actually done, using your natural strengths and preferences. It’s all about dropping the feeling of being victimized by your to-do's and choosing to feel empowered enough to actually do them.

It's about creating power.

Power is created by making conscious choices and then taking inspired action—which, if you’ll notice, are the two core components to this system. The more you make conscious choices based on your needs and wants and the more you follow through on those choices, the more momentum you create in your life. Momentum is power.

 

 

 

 


Want more?

If you’d like to learn more about how to get support for getting your plans off of the ground and into the world, here are your options!

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MORE ABOUT ME

Lauren Dearing Russo is a certified Martha Beck coach who loves working with creative perfectionists who are destined for glory as soon as they can get out of their own way. She’s on a mission to empower every creative perfectionist and rebel without a cause to step into her (or his) visionary role and have an impact on her/his/their world. To find out more about her, click above.

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CONNECT WITH ME

Click the photo above to subscribe to my list and you'll receive love notes, tips, tools, and stories about getting out of your perfectionist way, harnessing your own rebel energy to get shit done, and tapping into your inner creative visionary. I'll also be doing free calls about the Structured Freedom system that will go out to my list first, so don't miss out!

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WORK WITH ME

Just for you, dear reader, I'm offering free strategy calls to explore your biggest challenge when it comes to getting stuff done, whether it’s time management, procrastination struggles, or full-on paralysis. I would love to help you get clarity on something that is keeping you stuck, or strategize about the best way forward. To sign up, click the photo above.


I HAVE A QUESTION/FEEDBACK/WANT TO TELL YOU ALL ABOUT THE BEAUTIFUL THINGS I AM DOING WITH THIS SYSTEM!

Great! I love feedback!! You can use this system for your whole life, just your business, or just one project in your business. I would love to hear about how you made it work for your life and work—so, if you loved it, used it, improved it, have questions about it, let me know.